Golo Diet: The essential golo diet cookbook for beginners and seniors: over 170 delicious recipes to help transform your life. In

by KESTER JACKSON

The Golo Diet is a popular weight loss program that focuses on balancing hormone levels and food intake to promote healthier eating habits and sustainable weight loss. It was developed by Keith Ablow, a well-known American psychiatrist, and has gained significant attention in recent years for its unique and effective approach to weight management.
At its core, the Golo Diet emphasizes the role of insulin and hormones in weight gain and loss. According...

• Format: Paperback
• Language: English
• ISBN: B0CN9M1RR6
• ISBN13: 9798867158316
• Release Date: November 2023
• Publisher: Independently Published
• Length: 124 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"

Customer Reviews

Absolutely Worthless

Not a SINGLE recipe in the book despite advertising "over 170 delicious recipes": "45-days meal plans" and "over 2600 days of healthy eating" LOTS of white space to even get it to 120 pages. ALL VERY GENERAL, REPEATED INFORMATION. Feels like I've been SCAMMED.