Golden Years Deep Breaths: Oxygen's Power for Seniors

by Jim Phillips

Embrace the Golden Years with Every Breath: Discover "Golden Years, Deep Breaths: Oxygen's Power for Seniors." Authored by Jim Phillips, this transformative book delves into the art of breathing exercises, tailored for seniors. It's not merely a stress management tool; it's a beacon for enhancing senior brain wellness and vitality, especially considering the brain, at 2% of body weight, consumes 20% of the body's oxygen at rest.

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• Format: Paperback
• Language: English
• ISBN: B0CQZLB5N6
• ISBN13: 9798872855729
• Release Date: December 2023
• Publisher: Independently Published
• Length: 166 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"