I shudder at the thought of how much pain and discomfort I was in a year ago. I had a combination of Interstitial Cystitis, Irritable Bowel Syndrome, Pelvic adhesions, Systemic candida, and Coeliac disease, and my 'insides' felt raw and inflamed.How do I feel today? Much better! Where did I find help and the answers to my health issues? In God's word, the Holy Bible.This little book is my personal testimony and journey to better health after studying what God says about food, and then applying it to my life.
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