God Help Me! This Stress Is Driving Me Crazy! Finding Balance Through God's Grace

by Gregory K. Popcak

Book Overview

A Christian approach to lessening stress and managing it more effectively is delivered with good humor and compassion in this supportive guide. Distilling years of counseling experience and a wealth of stress management training, it offers easily understood and implemented techniques that will work wonders for Catholics and other Christians who struggle with tension and frustration in their daily lives. Methods for using the sacraments, prayer, scripture,...

• Format: Paperback
• Language: English
• ISBN: 0824525981
• ISBN13: 9780824525989
• Release Date: April 2010
• Publisher: Crossroad Publishing
• Length: 160 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.5" x 5.9" x 8.9"