Goal Setting: Creating Change and Improving Performance

by Joe Boone

Have you tried to lose (or gain) a few pounds and never been able to get to your ideal weight? Have you tried to start eating a more healthy diet, only to fall back into your old habits? Many times people blame a lack of motivation, the wrong exercise classes, or a poor nutrition plan for their failure to meet their goals, when in fact it

• Format: Paperback
• Language: English
• ISBN: 1720071020
• ISBN13: 9781720071020
• Release Date: September 2018
• Publisher: Independently Published
• Length: 34 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"