Go Wild: Free Your Body and Mind from the Afflictions of Civilization

by John J. Ratey and Richard Manning

Book Overview

The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. In Go Wild , Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every area of our lives, from our general physical health to our emotional wellbeing. Investigating the power of living...

• Format: Hardcover
• Language: English
• ISBN: 0316246093
• ISBN13: 9780316246095
• Release Date: June 2014
• Publisher: Little Brown and Company
• Length: 288 Pages
• Weight: 1.16 lbs.
• Dimensions: 1.3" x 6.5" x 9.5"