This book is amazing. It showcases beautiful art and pairs it with some of Thich Nhat Hanh's words of wisdom. I purchased it when I was in the middle of a three day panic attack and it helped me tremendously. I wasn't in the right frame of mind to read lengthy passages or multiple paragraphs so this was perfect! Short snippets of wisdom to remind you of the beauty and joy of living. My favorite passage was on page 62 and reminded me of how wonderful the present moment is. This book truly is an excellent tool for when people are in the depths of anxiety or depression. It doesn't ask for a lot of effort but it delivers powerful, thoughtful, life-affirming lessons.
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