Glycemic Index Food guide chart: "Mastering the Glycemic Index: Your Ultimate Food Chart Reference"

by Jose N. Rivero

This book is a comprehensive guide designed to empower readers with a deep understanding of the Glycemic Index (GI) and its practical application in making informed and health-conscious food choices. This essential resource is crafted to aid individuals, especially those managing blood sugar levels

• Format: Paperback
• Language: English
• ISBN: B0CNXWB9B9
• ISBN13: 9798869615411
• Release Date: November 2023
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"