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Paperback Give It to God and Go to Bed: Stress Less, Sleep Better, Dream More Book

ISBN: 0800799186

ISBN13: 9780800799182

Give It to God and Go to Bed: Stress Less, Sleep Better, Dream More

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Book Overview

Studies show that sleep plays a vital role in reducing stress, improving health, and increasing productivity. But what happens if you're overcome by deadlines, stress,
fear, or insomnia?

In Give It to God and Go to Bed, naturopathic doctor Laura Harris Smith offers practical help on how you can increase in prayer, bolster faith, and sleep better. She will make you aware of the harmful spiritual, emotional, and physical effects of...

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