Girl Power : Self-Defense for Teens

By B. Konzak, M. Konzak, S. Konzak

Book Overview

This outstanding book, written by an internationally known expert in the martial arts, presents the basics of self-defense for girls in a step-by-step easy-to-understand manner. Drawing on over... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0920905609
• ISBN13: 9780920905609
• Release Date: October 1999
• Publisher: Sport Books Publisher
• Length: 95 Pages
• Weight: 0.88 lbs.
• Dimensions: 0.5" x 7.7" x 8.6"

Customer Reviews

Great Beginnings

This work is a wonderful introduction to techniques of self defence. Examples are concise and easy to understand. The situations and techniques illustrated paint a comprehensive picture of the author's commitment to defensive strategies, while avoiding aggression and offensive tactics.

Great Book!

All i can say is that this book was a pleasure to read, and that it has inspired me more than i could ever imaagine! thank you very much Mr. Konzak

Preparation is your best defence!

Girl Power is an empowering book for young teens. With an emphasis on prevention and avoidance, the author captures the essence of self-defence. But the book also serves as an effective guide and introduction to simple self-defence techniques and maneuvers that are easily practiced and learned. This book will help young girls develop self-confidence and will help them take control of their own lives. Preparation and know-how are always your best defence!

A solid introduction to Self-Defense

Girl Power is a good book for introducing young women to the concepts of personal safety. First the book shows girls that common sense and avoidance are a good option. Then the book instructs girls on how to physically defend themselves on how to strike and where to strike. I like how the book touches all aspects, teen dating, violence, avoidance, and assault prevention. This book will make a fine gift to any young women who is concerned about personal safety.