Girl in a Funk: Quick Stress Busters (and Why They Work)

by Tanya Napier and Jen Kollmer

Stress? You've got it covered. Between full-time school, part-time jobs, and sometime boyfriends, your moods swing like monkeys in the Amazon. But Girl in a Funk can help. With dozens of quick and easy ways to reduce your stress and stay on top of your game, this chill-out manual includes mental tricks, spa treatments, self-acupressure, breathing exercises, and loads of natural remedies for feeling frazzled, fearful, or just plain frustrated. You'll...

• Format: Paperback
• Language: English
• ISBN: 0977266095
• ISBN13: 9780977266098
• Release Date: August 2007
• Publisher: Zest Books
• Length: 96 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.3" x 5.6" x 5.6"
• Age Range: 11 to 17 years
• Grade Range: Grades 6 to 12