Girl Behind the Fence: Thankfulness

by Deborah Colleen Rose

According to the National Association of Mental Illness (NAMI), thankfulness or gratitude is a double-edged sword. Researchers found that those who struggle with symptoms of anxiety and depression often felt indebted, guilty, or "like a failure" because they were not able to find anything to be grateful for. On the positive side, studies have shown that those who feel grateful or thankful sleep better, have lower stress, and experience improved relationships...

• Format: Paperback
• Language: English
• ISBN: 1435790197
• ISBN13: 9781435790193
• Release Date: April 2022
• Publisher: Lulu.com
• Length: 108 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"