Young and Slim for Life

by Frank Lipman and Frank Lipman MD

Book Overview

Are you tired of feeling worn out, sick, and overweight?Why is it that we experience weight gain, fatigue, aches and pains, illnesses, and memory loss as we get older? While these ailments do become more common in our 30s and 40s, they aren't inevitable. In fact, we are perfectly capable of remaining young, slim, and vigorous--and our brains can absolutely stay clear and sharp--if we give them what they need. What's that? The right foods, plenty of...

• Format: Paperback
• Language: English
• ISBN: 1401947913
• ISBN13: 9781401947910
• Release Date: January 2017
• Publisher: Hay House
• Length: 408 Pages
• Weight: 1.48 lbs.
• Dimensions: 1.2" x 7.0" x 8.9"