GI Basics: The Low Glycaemic Way to Lose Weight and Gain Energy

by Helen Foster

Book Overview

Think all carbohydrates are alike? Think again! Clinical evidence reveals a critical distinction in the ways different foods release carbohydrates into the bloodstream. The Glycemic Index (GI), was... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0600615057
• ISBN13: 9780600615057
• Release Date: February 2006
• Publisher: Hamlyn (UK)
• Length: 192 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.3" x 6.9" x 8.3"