Low GI.

by Good Housekeeping Institute Kitchens

The GI (glycaemic index) is a measure of how the foods you eat affect blood sugar levels. By eating foods that have a low GI count your body will maintain an equilibrium and you will never feel hungry... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1843404664
• ISBN13: 9781843404668
• Release Date: January 2008
• Publisher: Collins & Brown
• Length: 128 Pages
• Weight: 0.85 lbs.