Getting through Your Day

by Paul MacKie

Getting Through Your Day is a book filled with Motivational Activities to help you be alert, relaxed,

in the moment, energized, and living a full life.

THIS BOOK INTRODUCES YOU TO A 5 MINUTE MOVEMENT BASED EXERCISE TO START YOUR DAY.

YOU WILL LEARN TO FOCUS THE MIND, ENERGIZE THE BODY, AND BE READY FOR A MEANINGFUL DAY.

Possibilities:

A 5-minute exercise to start...

• Format: Paperback
• Language: English
• ISBN: 0980949041
• ISBN13: 9780980949049
• Release Date: January 1
• Publisher: Paul MacKie
• Length: 104 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"