Getting Through It: Reclaim & Rebuild Your Life After Adversity, Change, or Trauma

by Alexandra Chauran

Heal, Rebuild, and Stay Strong, Even on the Worst Days, with this Inspiring Book's Guidance

Filled with exercises and meditations designed around the K bler-Ross five stages of grief, this profound book shows you how to work through the worst that life can throw at you. Alexandra Chauran presents personal stories and proven techniques for healing and handling trauma. With her help, you can rebuild your life in the wake of...

• Format: Paperback
• Language: English
• ISBN: 0738764205
• ISBN13: 9780738764207
• Release Date: December 2020
• Publisher: Llewellyn Publications
• Length: 208 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.6" x 5.2" x 7.9"