Getting the Best of Your Anger: Before It Gets the Best of You

by Les Carter

Book Overview

Everyone knows someone whose anger can get out of hand. This book describes what anger is and why it can sometimes get out of control. It encourages readers to take a middle-of-the-road approach to anger, neither suppressing it or letting it explode.

• Format: Paperback
• Language: English
• ISBN: 0800731751
• ISBN13: 9780800731755
• Release Date: August 2007
• Publisher: Fleming H. Revell Company
• Length: 174 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.5" x 6.0" x 8.5"

Customer Reviews

A Useful Tool

I have used this book in my work with chemically dependent women. Every woman to whom I've assigned the book has strongly identified with the various personality types and styles of anger. Every one has told me the book has been helpful to them. I used to have 3 copies of this book so several women could be working in it at the same time; 2 women moved away and took the book with them!