Getting Over Ocd, First Edition: A 10-Step Workbook for Taking Back Your Life

by Jonathan S. Abramowitz

Book Overview

Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1593859996
• ISBN13: 9781593859992
• Release Date: April 2009
• Publisher: Guilford Publications
• Length: 307 Pages
• Weight: 1.44 lbs.
• Dimensions: 0.6" x 8.0" x 10.5"