Getting in Shape to be in Shape: A Guide to Help You Want to Exercise

by Frank Trevino

Getting in Shape to be in Shape is a step by step guide to help you prepare an exercise routine. This book tells you how to start and maintain an exercise program over your lifetime. The book has... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1450570062
• ISBN13: 9781450570060
• Release Date: September 2010
• Publisher: Createspace Independent Publishing Platform
• Length: 86 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"