Getting Fit From the Inside Out: 7 Steps to Becoming Your Personal Best

by Mary Barley

After perusing the shelves of the major bookstore chains, Mary Barley realized that there were hundreds of books that could tell you what kinds of exercises to do and how to do them. What she couldn't... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0759680353
• ISBN13: 9780759680357
• Release Date: December 2001
• Publisher: 1st Book Library
• Length: 112 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.3" x 5.1" x 8.0"