Get Well Soon, The 8 Habits of Healthy People

by Matt McConnell

Book Overview

Your health can't be found in a pill, a doctor's office or a drug store. There are no magic potions that create health and there are no silver bullets that destroy it. The truth is, your habits... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0578012383
• ISBN13: 9780578012384
• Release Date: June 2009
• Publisher: True Health Corporation
• Length: 286 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"

Customer Reviews

Relevant, Compelling and Effective.

OK, I might be a little biased, and I will advise you in advance that Matt is a friend of mine. Here is what I thought was interesting... As I read this book, several times I found myself thinking... "yeah, Matt does do that", and although I never thought of Matt as being a "health nut", he absolutely lives the life he presents in the book. The point... Matt is living evidence that having healthy habits aren't impossible, or something you have to trouble all your friends with. We all have that friend that says, "We can't go out to eat there, I am on the low-carb diet". Not Matt, he manages his habits and you don't even know it. At least until you read the book, then you start noticing. Book is well written, easy to read. Get Well Soon - Derek