Get Skinny the Smart Way: Your Personalized Weight Attack Plan

by Annette B. Natow and Jo-Ann Heslin

97 MILLION AMERICANS ARE FAT! THE LESS FAT WE EAT, THE FATTER WE GET! NOW, TWO LEADING NUTRITIONISTS GIVE YOU A WAY TO WIN THE FAT WAR ONCE AND FOR ALL. Drawing from their research and years of... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0743418271
• ISBN13: 9780743418270
• Release Date: January 2002
• Publisher: Pocket Books
• Length: 384 Pages
• Weight: 0.75 lbs.
• Dimensions: 1.0" x 5.3" x 8.2"

Customer Reviews

a diet for EVERY lifestyle

The most sensible and easy-to-follow diet I have read about in a very long time. There are NO gimmicks! This book is full of interesting, commonsense, practical information that makes eating well and losing weight a reality. MOST IMPORTANTLY, it's easy to incorporate into a busy and hectic lifestyle! GREAT quick recipes & vegetarian friendly!

No-nonsense advice

This is a great book, full of advice that is really easy to use. The authors give you the "skinny" on how to lose weight and eat more healthfully--like tips for ordering in a Mexican restaurant, self-evalutations and menus. It's nice to read a diet book that's not trying to sell you on some wierd, complicated fad!