Multipurpose journal!* Over 140 pages* The 5 mm spaced dots and are set to 25% opacity* Perfect for dot grid journaling, drawing, notetaking, listing, planning, and more* Beautiful look and feel matte cover* 8 by 10-inch dot grid notebook* Professional quality pages of 60# stock paper* Ideal for beginners and advanced!JUST LEARNING HOW TO JOURNAL? - There is no "one way" to use a bullet grid journal!