Get Real and Stop Dieting!

by Brett Blumenthal

Book Overview

In today's high-speed culture, sensible human nutrition has been sidetracked by convenience foods and fad diets. Attempting to cut through the hype can be overwhelming for anyone, even when you have the best of intentions about adopting healthier eating habits and committing to long-term wellness. Fortunately, wellness expert Brett Blumenthal has created a straightforward diet and nutrition program to demystify the secrets of healthy eating once and...

• Format: Paperback
• Language: English
• ISBN: 1935597299
• ISBN13: 9781935597292
• Release Date: December 2010
• Publisher: Lake Union Publishing
• Length: 160 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.4" x 5.6" x 8.2"