Get Out of Your Head: Practical Steps to Rising Above a Toxic Past of Sexual and Emotional Abuse

by Victor Marks

can you describe yourself as a dysfunctional adult?
maybe you no longer feel like youre in control, with the thoughts of the past controlling you like a feather in a storm.
or maybe you suffer from anxiety and panic attacks with the images of trauma playing over and over in your mind.
You undoubtedly spend too much time in your own brain if you're one of the millions of Americans who experience anxiety and panic attacks each year. Although...

• Format: Paperback
• Language: English
• ISBN: B0BQY95QQQ
• ISBN13: 9798371072627
• Release Date: December 2022
• Publisher: Independently Published
• Length: 92 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"