Get Out of Your Head and Into Your Heart: A Journal for Escaping the Spiral of Toxic Thoughts and Getting Unstuck

by Therese Walsh

If overthinking and critiquing hold you back, this journal is an exhilarating step forward. Get Out of Your Head and Into Your Heart invites you to take a deep dive into the habits that make you feel stuck and emerge with the confidence and clarity to live freely. This daily journal is a simple way to retrain your thinking and steer clear of the negativity and toxic spirals that muffle your deepest desires. With helpful prompts for serious...

• Format: Paperback
• Language: English
• ISBN: 1250275504
• ISBN13: 9781250275509
• Release Date: July 2021
• Publisher: Castle Point Books
• Length: 128 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.4" x 5.5" x 7.4"