Get Lean and Trim Without Going To The Gym: 15 Bodyweight Exercises You Can Do At Home

By Y. Allow

Can you really get lean and trim without going to a gym?

Absolutely Get ready to transform your body and feel more confident than ever before with this book You'll see real results in just 15-30 minutes a day, all from the comfort of your own home. Say goodbye to expensive gym memberships and hello to a lean and trim physique.

This book includes:

My blueprint for getting lean and trim without a gym membership15 of my top exercises for achieving a toned and fit bodyDetailed instructions for each exercise, perfect for beginners

All covered in just three main sections:

Cardio / Full Body ExercisesCore / Upper Body ExercisesLegs / Lower Body Exercises

Don't wait any longer to achieve your dream body. Click the buy button now and start your journey towards a leaner and healthier you.

• Format: Paperback
• Language: English
• ISBN: B0CST7S19L
• ISBN13: 9798876425065
• Release Date: January 2024
• Publisher: Independently Published
• Length: 66 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"