Get In Shape With Resistance Band Training: The 30 Best Resistance Band Workouts and Exercises That Will Sculpt and Tone Your Body At Home (Get In Shape Workout Routines and Exercises)

by Little Pearl and Julie Schoen

Are You Ready Look And Feel Hotter And Healthier Than Ever Before? No Gyms Or Expensive Equipment Required!Author and fitness guru Julie Schoen takes you through the 30 most effective resistance band exercises to help you re-size, re-sculpt, and reclaim the body you have always wanted. And you can do it anywhere, anytime! Her workouts are designed to target your trouble zones (hips, thighs, arms, butt, and tummy) so that you get the results you want...

• Format: Paperback
• Language: English
• ISBN: 1490597646
• ISBN13: 9781490597645
• Release Date: June 2013
• Publisher: CreateSpace Independent Publishing Platform
• Length: 46 Pages
• Weight: 0.20 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"