Get In Shape With Medicine Ball Training: The 30 Best Medicine Ball Exercises and Workouts To Create A Great Body In Record Time (Get In Shape Workout Routines and Exercises)

by Julie Schoen and Little Pearl

Are You Ready To Rev Your Workout Routine Into High Gear? No Gyms Or Expensive Equipment Are Required To Create A Sexy, Sculpted Body!Author and fitness guru Julie Schoen moves you through the 30 best medicine ball exercises to help you sweat more and workout more effectively, meaning you can create a killer body right in the comfort of your own home. Designed to tone your entire body from head to toe, these medicine ball workouts will keep your exercise...

• Format: Paperback
• Language: English
• ISBN: 1490945180
• ISBN13: 9781490945187
• Release Date: June 2013
• Publisher: CreateSpace Independent Publishing Platform
• Length: 44 Pages
• Weight: 0.26 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"