Get In Shape With Exercise Ball Training: The 30 Best Exercise Ball Workouts For Sexy Abs And A Slim Body At Home (Get In Shape Workout Routines and Exercises)

by Little Pearl and Julie Schoen

Are You Ready To Get In The Best Shape Of Your Life? No Gyms Or Expensive Equipment Required!Author and fitness guru Julie Schoen will show you how to use the exercise ball to work all the right muscles so that you can achieve a long, lean, and toned body in record time. These fun and intense workouts prevent you and your muscles from getting bored. It's the fastest most effective workout you've ever done!Schoen's realistic 10, 20, and 30-minute workout...

• Format: Paperback
• Language: English
• ISBN: 1490525459
• ISBN13: 9781490525457
• Release Date: June 2013
• Publisher: CreateSpace Independent Publishing Platform
• Length: 42 Pages
• Weight: 0.20 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"