Through time I realized that just as you can become heart fit in your body, you can become heart fit in your spirit, soul, and body; with the intended purpose of running your race for God.It is now May of 2020 and I am writing THIS book.I would agree that I have become very strong in my body along the lines of cardiovascular fitness; however, just 30 minutes ago I got down on the floor to see how many pushups I could do. I could not do 5 It is possible...