Get Healthy and Lose Weight: How to Develop the Habits for Healthy Eating and a Healthy Lifestyle

By Ron Meiss

http://www.gethealthyandloseweight.com.15 years of independent research by the authors has clarified the critical habits of eating and drinking that most often leads to a condition of optimal health. This is not just another diet plan. This guidebook has been written in a manner that introduces the 10 habits of healthy eating in a style that facilitates daily learning by the reader. The healthy eating principles produce the ability to lose weight and a continuing healthy lifestyle.

• Format: Paperback
• Language: English
• ISBN: 1466374519
• ISBN13: 9781466374515
• Release Date: October 2011
• Publisher: Createspace Independent Publishing Platform
• Length: 206 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"