Get Fit!

by Larry North

Covers in-depth problems of overtraining, undereating, and unreal expectations and teaches the solutions that relate to a balance between weight training, aerobic exercise, and diet. This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1565300262
• ISBN13: 9781565300262
• Release Date: January 1993
• Publisher: Summit Publishing Group
• Length: 243 Pages
• Weight: 1.89 lbs.
• Dimensions: 1.1" x 6.3" x 9.3"

Customer Reviews

My Health "Bible"

I bought this book back in 1993 after listening to Larry North's Saturday afternoon radio show while living in Dallas, Texas. It was an "easy" read and made such perfect sense. Larry North is just simply inspiring.I have referred to this book on and off, rereading parts of it again for almost 10 years now. Each time I am reinspired and more motivated. This is not a fad diet or exercise program, it's a way of life.

The best book I have ever read on fitness

I read several newsletters and magazines on health, nutrition, fitness, and longevity every month, and have read dozens of books on health and fitness. GET FIT is the ONLY book I've ever read where I could find NO misinformation. (Believe me, I looked hard!) And this book covers a lot of ground. Granted, GET FIT is no literary masterpiece, but it's easy to understand and enjoyable to read. If you're tired of fads and quackery, Larry North is the real deal.