Get Fit, Stay Well!

by Rebecca J. Donatelle, Janet L. Hopson, Tanya R. Littrell, et al.

Book Overview

Key Benefit: Get Fit, Stay Well gives you the targeted, personalized guidance you need to get started, keep motivated, and approach the next level in their own fitness & wellness. The Third Edition... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0321754336
• ISBN13: 9780321754332
• Release Date: January 2012
• Publisher: Benjamin-Cummings Publishing Company
• Length: 512 Pages
• Weight: 2.25 lbs.
• Dimensions: 0.7" x 8.4" x 10.7"