Get Fit, Stay Well!

By Rebecca J. Donatelle, Janet L. Hopson, Tanya R. Littrell, et al.

Book Overview

For courses in Fitness and Wellness. Helping individuals find the path to lifelong fitness Get Fit, Stay Well gives individuals the targeted, personalized guidance they need to get started, keep... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0321576578
• ISBN13: 9780321576576
• Release Date: November 2008
• Publisher: Benjamin Cummings
• Length: 433 Pages
• Weight: 0.70 lbs.
• Dimensions: 10.9" x 0.7" x 8.5"