Get Fit in Bed: Tone Your Body & Calm Your Mind from the Comfort of Your Bed

by Genie Tartell and Ted Kavanau

Book Overview

As featured on the "TODAY Show." Here s the fitness solution you ve been waiting for: a workout designed to build strength, endurance and flexibility in a gentle way right from your own bed. The... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0963878433
• ISBN13: 9780963878434
• Release Date: February 2011
• Publisher: Echo Point Books & Media
• Length: 140 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.3" x 7.4" x 9.7"