Get Fit in Bed: Tone Your Body & Calm Your Mind from the Comfort of Your Bed

by Genie Tartell and Ted Kavanau

Book Overview

As featured on the "TODAY Show." Here s the fitness solution you ve been waiting for: a workout designed to build strength, endurance and flexibility in a gentle way right from your own bed. The... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1572244607
• ISBN13: 9781572244603
• Release Date: January 2007
• Publisher: New Harbinger Publications
• Length: 130 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.5" x 7.4" x 9.1"