Get Fit in a Crunch

by Crunch Fitness Guides and Crunch

We're all faced with moments when we absolutely must look our best. But when the event is a month away, how do you get fit in a crunch? This book guides you through a four-week workout. It shows how... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1578260264
• ISBN13: 9781578260263
• Release Date: August 1999
• Publisher: Hatherleigh Press
• Length: 131 Pages
• Weight: 1.85 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"

Customer Reviews

Just the book I needed to get in shape fast!

I was wondering in the book stores fitness section, when I came accross Get fit in a Crunch. At the time, I was doing some research on current fitness books, looking for a fitness program that produced fast results. When I first opened the book, I was pleasantly surprised with the content and advice the book suggested. I was even more surprised when I started implementing the training routines into my fitness regime. The programs really work! and work very, very well. One I began the routine, I noticed results within the first week. What I also loved about the book, was how they give you specific work-outs for the specific amount of time you have or need to get in shape. If you only have four weeks to get in shape, they've got the solution. If you have twelve weeks to get in shape, they have the perfect routine to get in perfect shape!I highly recommend Get fit in a Crunch to anyone who is looking to get in great shape fast!