Gestalt Self Therapy

by Michael Schiffman and Muriel Schiffman

Book Overview

I checked this book out at my local library. I didn't expect much, but there weren't any other books on this topic so I got it. It exceeded my expectations. Very user friendly; easy to understand,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: B000OCCQ06
• ISBN13: 9780914728122
• Release Date: September 1979
• Publisher: Wingbow Press
• Weight: 0.70 lbs.
• Dimensions: 0.7" x 5.5" x 8.4"

Customer Reviews

Self-help therapy

This is a pretty neat way to look at the moments when you get upset and try to figure out what is going on, reflect on your past, get some perspective on your behavior.