Geometric Mindfulness Colouring Book: Relax, Unwind and Refocus - Mindfulness Art Therapy

by The Future Teacher Foundation

Geometric Mindfulness Colouring Book will relax, unwind and refocus your mind. Throughout this book, a wide variety of calming geometric shapes and patterns are displayed for you to colour. Also included are a set of practical mindfulness tips for everyday life, that you can start using straightaway to improve your daily mindfulness and well-being. The book is designed to allow you to remove pages for framing if you wish. If you do not wish to remove...

• Format: Paperback
• Language: English
• ISBN: 1511941715
• ISBN13: 9781511941716
• Release Date: April 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 88 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"