Imaginehow much easier our lives would be, if focused on the "Now." How much more peaceful our days would be, if we took life one day at a time. Could you imagine, how much stress and anxiety we would alleviate, if we didn't focus so much of our time and energy on tomorrow? Next week? Next month? Often times we add unnecessary stress to our lives, by paying attention to the wrong things. We get so caught up on what's going to happen, that we lose sight of what is happening in the present. Most times some pretty amazing things are happening in the "Now", but we miss it because we aren't focused. In this 30 Day Journal, the goal is to shift our focus and live life one day at a time.
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