Gentle Yoga for Back Pain: A Safe and Easy Approach to Better Health and Well-Being Through Yoga

by Laurie Sanford

Book Overview

Back pain is one of the most frequent types of health complaints. Nine in 10 adults experience back pain at some point in their lives, affecting their work and personal lives greatly. Light exercise... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1578263905
• ISBN13: 9781578263905
• Release Date: January 2012
• Publisher: Hatherleigh Press
• Length: 93 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 5.8" x 9.3"