Gentle Yoga for Arthritis: A Safe and Easy Approach to Better Health and Well-Being Through Yoga

by Jo Brielyn, Laurie Sanford, Nancy Forstbauer

Book Overview

Gentle Yoga for Arthritis shows how to integrate yoga into an exercise routine to promote joint health. Because yoga is low-impact and easily modified to one's own needs and abilities, readers can... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1578264480
• ISBN13: 9781578264483
• Release Date: June 2014
• Publisher: Hatherleigh Press
• Length: 112 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 6.0" x 9.1"