Gentle Yoga for Arthritis: A Safe and Easy Approach to Better Health and Well-Being Through Yoga

by Jo Brielyn, Laurie Sanford, Nancy Forstbauer

UTILIZE THE BENEFITS OF GENTLE YOGA TO RELIEVE YOUR SYMPTOMS OF GENERAL ARTHRITIS Over 50 million people in the United States alone struggle with arthritis, a painful and debilitating inflammation of the body's joints. In the medical world, the focus of arthritis treatment is controlling the pain and minimizing any joint damage, while working hard to maintain quality of life. As a result, many doctors will recommend adopting a healthier lifestyle,...

• Format: Paperback
• Language: English
• ISBN: 1578264480
• ISBN13: 9781578264483
• Release Date: June 2014
• Publisher: Hatherleigh Press
• Length: 112 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 6.0" x 9.1"