Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.

Starring: Jane Adams

Product Description

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• Format: DVD
• Language: English
• Release Date: January 2014
• Rating: G (General Audience)
• Publisher: Jane Adams Yoga
• Starring: Jane Adams
• Number of Disks: 1
• Other Video Info: NTSC; Color
• Weight: 0.22 lbs.