Gentle Tai Chi

Starring: Dagmar Munn

Fitness expert Dagmar Munn presents this introduction to Tai Chi. Includes a warm-up routine and 12 traditional Tai Chi movements; along with a special Gentle Tai Chi routine. Features the music of David and Steve Gordon.

• Format: DVD
• Language: English
• UPC: 684457206729
• Release Date: October 2009
• Rating: Unrated (Not Rated)
• Publisher: Synergetic Distribut
• Director: Director
• Starring: Dagmar Munn
• Number of Disks: 1
• Other Video Info: DVD
• Weight: 0.22 lbs.
• Dimensions: 0.7" x 7.5" x 5.4"