The Gentle Eating

By Stephen Arterburn, Mary Ehemann, Vivian Lamphear, et al.

Book Overview

A proven weight-loss program for people who want to lose 25 pounds or more. Everyone who is frustrated with drastic "quick-fix" weight-loss plans will learn how to be more gentle with themselves and develop healthy habits. A weight loss plan that changes readers' lives from the inside out and gives long-term results.

• Format: Paperback
• Language: English
• ISBN: 078528799X
• ISBN13: 9780785287995
• Release Date: April 1994
• Publisher: Regency Publishing House
• Length: 256 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.9" x 5.4" x 8.4"