Generation Anxiety: A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World

by Dr. Lauren Cook

From licensed clinical psychologist and TikTok therapist Dr. Lauren Cook, Generation Anxiety is a practical guide aimed at Millennials and Gen Z for tackling anxiety.

This relatable, honest, and information-packed book incorporates thorough, evidence-backed psychological research and diverse client experiences to help readers gain insight into their own stressors. It also provides easy, actionable steps to help readers ride...

• Format: Paperback
• Language: English
• ISBN: 1419768026
• ISBN13: 9781419768026
• Release Date: September 2024
• Publisher: Abrams Image
• Length: 288 Pages
• Weight: 0.61 lbs.
• Dimensions: 0.8" x 5.4" x 8.2"