Gastric Sleeve Cookbook: Bariatric Friendly Recipes & Useful Tips to Enjoy Your Favourite Foods After Gastric Sleeve Surgery

by Julie Portman and Kent Peter

Have you have had or even thought about having gastric sleeve surgery? Do you want to still enjoy your favorite foods?

This cookbook is an essential addition to your kitchen Gastric sleeve surgery is a huge lifestyle change Food is socially and culturally a big part of many people's lives, and this becomes more apparent when your relationship with food changes.

Those on diets, such as the gastric sleeve diet, may feel isolated or alienated from their loved ones and peers when food consumption is reduced or drastically changes. Post-surgery difficulties like anxiety and long-term complications can cause a lot of worry, but meals don't need to be troubling obstacles.

Despite dietary limitations, mealtime can still be a comforting and joyful experience, whether you're at home, at a dinner party, or dining out

In addition to containing a lot of healthy recipes, this book is also an extensive guide to eating before and after gastric sleeve surgery. You can use it through every phase of your recovery, even before the surgery. In this book, you will find:

Recipes for the three basic meals and moreLiquid and soft food diet recipesWhat to order when eating outExplanations on each phase of the gastric sleeve phase dietWhich foods should be consumed in limited quantities

Even if you were not found to be a candidate for gastric sleeve surgery, you can still enjoy this book Each recipe is still nutritious and the gastric sleeve diet is a great way to lose weight, even without the surgery. With these delicious recipes, you won't have to diet alone, because your friends and family will love them, too.

These recipes can also be enjoyed long after the surgery. If you've been struggling to stick to your diet now that the honeymoon phase is over, these recipes will make you excited to refocus on your diet

SCROLL UP, CLICK THE BUY NOW BUTTON, and experience a healthier and happier life using these bariatric-friendly recipes

• Format: Paperback
• Language: English
• ISBN: 1081318597
• ISBN13: 9781081318598
• Release Date: July 2019
• Publisher: Independently Published
• Length: 204 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"