Galloway's Book on Running: 3rd Edition

by Jeff Galloway

Book Overview

Learn everything you need to know about running, with one of the world's most popular running books, updated to include Jeff Galloway's revolutionary method of training.

A new runner who's looking to begin, a high school athlete who's preparing for track & field season, an experienced marathoner aiming to get faster--whatever your situation, if you're interested in running, this is the book for you. Olympic athlete Jeff Galloway...

• Format: Paperback
• Language: English
• ISBN: 0936070854
• ISBN13: 9780936070858
• Release Date: February 2021
• Publisher: Shelter Publications
• Length: 280 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.8" x 7.2" x 9.0"