Self Esteem Bible: Build Your Confidence Day by Day

by Gael Lindenfield

Learn the secrets of self-esteem with 365 tips from the UK's number one confidence expert Gael Lindenfield. Dip into this comprehensive self-help handbook as and when you need it or use it as a personal development plan. Includes advice on social life, work issues, relationships and much more.

Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and hold us back from achieving our true potential.

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• Format: Paperback
• Language: English
• ISBN: 0007179553
• ISBN13: 9780007179558
• Release Date: May 2004
• Publisher: Element
• Length: 386 Pages
• Weight: 0.70 lbs.
• Dimensions: 1.0" x 5.1" x 7.8"