Design Your Own Vitamin and Mineral Program

By Curtis E.A. Karnow

If you want to live longer, and feel great while you're doing so, then Design Your Own Vitamin and Mineral Program is just the prescription you need! This book introduces the revolutionary Optimum Daily Allowance program, which not only tells you all the facts you need to know about each of the essential vitamins and minerals your body requires to function, but also recommends how much of each you need per day in order to achieve optimal health. Book jacket. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0385239718
• ISBN13: 9780385239714
• Release Date: February 1987
• Publisher: Main Street Books
• Length: 264 Pages
• Weight: 0.99 lbs.
• Dimensions: 0.7" x 5.6" x 8.6"